Detoxification Retreat Review – Part 2

My hut at New Body & Mind Day 3 A few breakthroughs today. 1. Unguided meditation. Today's meditation session was only guided (i.e. with someone telling you what to do) for a few minutes. The rest of the time was our own to let our minds go. Now, I'm not great at meditation; it's hard … Continue reading Detoxification Retreat Review – Part 2

Detoxification Retreat Review – Part 1 of 3

**Warning: This is really long. 😦 I'm only posting the first part of three at the moment because we are unable to upload images at this location. If I posted ALL of it without pictures, it would be an unnavigable wall of text! If we are still unable to upload any pictures by tonight/tomorrow, then … Continue reading Detoxification Retreat Review – Part 1 of 3