Travel Along with us – Culinarily (Thailand Edition)

I have procured for you some authentic Thai recipes - these are uber-healthy vegetarian versions, feel free to substitute meat (chicken or shrimp is best) for tofu in these. They are wonderful! Thai Green Curry (Serves 1-2; multiply dish to serve more) (Serve with rice) * 3.5 oz white tofu, diced into medium size (can … Continue reading Travel Along with us – Culinarily (Thailand Edition)

Detoxification Retreat Review – Part 3 (Final)

Sunset over Lipa Noi Day 5 Woke up. Barely. Absolutely did not want to get up. Got up. Tongue covered in some horrid substance. This explains the tongue scraper they give you in the gift basket. Gagged and retched. Walked outside. Almost didn't make it as they were leaving. Guzzled down the spirulina drink. Ugh. … Continue reading Detoxification Retreat Review – Part 3 (Final)

Detoxification Retreat Review – Part 2

My hut at New Body & Mind Day 3 A few breakthroughs today. 1. Unguided meditation. Today's meditation session was only guided (i.e. with someone telling you what to do) for a few minutes. The rest of the time was our own to let our minds go. Now, I'm not great at meditation; it's hard … Continue reading Detoxification Retreat Review – Part 2

Detoxification Retreat Review – Part 1 of 3

**Warning: This is really long. 😦 I'm only posting the first part of three at the moment because we are unable to upload images at this location. If I posted ALL of it without pictures, it would be an unnavigable wall of text! If we are still unable to upload any pictures by tonight/tomorrow, then … Continue reading Detoxification Retreat Review – Part 1 of 3