My hut at New Body & Mind Day 3 A few breakthroughs today. 1. Unguided meditation. Today's meditation session was only guided (i.e. with someone telling you what to do) for a few minutes. The rest of the time was our own to let our minds go. Now, I'm not great at meditation; it's hard … Continue reading Detoxification Retreat Review – Part 2
**Warning: This is really long. 😦 I'm only posting the first part of three at the moment because we are unable to upload images at this location. If I posted ALL of it without pictures, it would be an unnavigable wall of text! If we are still unable to upload any pictures by tonight/tomorrow, then … Continue reading Detoxification Retreat Review – Part 1 of 3
Praise God, the house is rented! Thank you very much to my dear friends who helped get it back in order and to my amazing Mother for making it possible. I couldn't have done it without you! It's 7:50 AM and in about an hour I catch the shuttle to the ferry, where I meet … Continue reading The House is Rented!
A friend of mine sent me an e-mail after my last Food List asking what in the world it was that I ate before I started this trip. I guess it's time to get everyone up to speed on what exactly “Rhys is a picky eater” meant. Mom tells me that there was a long … Continue reading What DID Rhys eat, anyway?
I am sitting in a small cafe at my Inn on Ko Samui. I am drinking the last of a cup of hot breakfast tea, no sugar, no milk. If I stop and listen, I can hear a wide variety of birds and insects proclaiming their existence to the world. I can hear water splashing … Continue reading Right Now
Indi and I arrived on the island of Ko Samui yesterday by ferry...after an overnight bus trip from Bangkok. I tell you, those never get any easier. We arrived at a small port town at about 5 AM Monday morning and sat at a closed cafe for three hours before the local bus to the … Continue reading Ko Samui and the Return of the Scooter
Many, many thanks to my family and friends who helped get my house back in order after the last renters left. It has meant more to me than you'll ever know. It's ready to go and the listing can be seen here:http://tulsa.craigslist.org/apa/1363265022.htmlIf you are interested or know someone who is, let me know! Thanks everyone.
8/1 - Kickapoo Joy Juice - It sound exotic, but it's a Mtn Dew ripoff. 8/3 - 7up Revive - Disgusting attempt at an energy drink. Tastes like sweat. 8/4 - Roti (cheese) - It was a paper-thin bready-type item filled with cheese. I quite enjoyed it, but what's not to love? 8/5 - Kale … Continue reading Rhys’ New Foods List – August 09
Well, we've been here TWO nights now, but how could I resist? Our flight from Kuala Lumpur was unremarkable. However, we did get to board from the tarmac directly and up a flight of mobile stairs. First time for me. I felt like the President, but I had no one to turn and wave to. … Continue reading One Night in Bangkok
We made it to Bangkok! An update to follow in a day or two - just a quick note so our mothers won't worry 🙂
Rhys' Pieces 